INSIDE-OUT WELLNESS
A holistic wellness concept that uniquely combines nutrition, skincare, and energy alignment to restore balance and radiance.
It may be time to nourish your system, restore calm, and glow from within.
About Catalina
As an NTA-certified Nutritional Therapy Practitioner, I do not chase symptoms in isolation. I use them as signals that reveal the deeper patterns underneath.
Together, we build a personalized roadmap that supports your body, restores calm, and helps you feel more at home in yourself.
SERVICES
Nutritional Therapy
Bio-individualized nutrition programs that uncover the root causes of imbalance and restore vitality through whole foods, lifestyle adjustments, and stress regulation. Available globally online or in person.
Available globally online or in person.
Learn MoreEnergy Work Modalities
Gentle energy alignment sessions that help bring unconscious emotions to awareness for release, remind the body of its natural rhythm, and support its ability to self-correct and return to balance.
Available globally online or in person.
Learn MoreSignature Facial Rituals
Holistic facial rituals that blend medical-grade professional skincare, sculpting massage, and mindful touch to rejuvenate the skin, soothe the nervous system, and enhance natural radiance. Formulated to respect the skin's natural circadian rhythms and barrier health, working in harmony with the body's own cycles of repair and renewal.
Available in person in Bucharest and select locations in Europe.
Learn MoreWorkshops & Collaborations
I also offer workshops, wellness collaborations, and private group experiences inspired by the Inside-Out Wellness Concept™.
Whether you are a brand, studio, or wellness professional, I create immersive experiences that educate, inspire, and connect. If you would like to collaborate or host a workshop together, get in touch.
